Plantar Fasciitis

Plantar fasciitis refers to the pain and irritation in the base of the foot, which is your heel. Your heel consists of a ligament, which starts from your heel and extends to front of you foot. The ligament helps keep the arches of your feet firm and strong in order to effectively endure all the daily stress. Plantar fasciitis is the damage to this ligament as a result of extensive weight, pressure or stress on the heels of your feet.


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